The benefits Thai

The Benefits of Thai food can be expressed, not just for added colour at dinner time, but the delicious, healthy and vibrant filled flavours which is highly nutritious. For the benefits of Thai food and recipes see Maggie’s Spicy Green Thai curry Zoodles…   See Spicy Green Thai Curry Zoodles

Chicken Succotash

This one pot meal is relatively quick, delicious and lacks piles of dishes afterwards, as well as being quite healthy. Ingredients: 4 boneless skinless chicken breasts 1 sweet onion 2 cloves of garlic 2 bell peppers 1 jalapeno (use more or less depending on spice tolerance) 1 can diced tomatoes 1 cup frozen corn 1 cup frozen…

Soba Noodles and Wild Garlic Miso Sauce *Vegan & Glutton free *

  Ingredients: 125g (4.5 oz) new season’s spinach leaves, well-washed and chopped 65g (2.3 oz) wild garlic leaves, well-washed and chopped 2 tsp Sweet white miso 2 tsp Brown rice miso (see note above) 2 cloves of garlic, peeled and chopped (yes,  you read correctly) 1 tsp Toasted sesame oil 2 tbsp neutral oil like…

Creamy Lemon-Garlic Chicken

This delicious meal is healthy, quick and has quickly become a time-less classic in our family home. Ingredients: 4 chicken breasts. (I saved time by buying mine already thinly sliced) 2.5 c. bone broth 1/3 c. Cream 2 Tbsp lemon juice Zest of 2 lemons 1/2 tea. Red pepper flakes (optional) 3 garlic cloves smashed…

Tea for every occasion:

  Tea is the key! It relaxes and placates mood, there are different tea types for different mood types. Scientific research proves that there are essential oils, antioxidants and other minerals which help fluctuate the mood of a person. Follow the link, and see HIMANSHI SHUKLA’s article to discover the varieties of teas which best suit your mood…

Lemon and Elderflower curd

  Summer has now arrived, its that time when the weather is supposedly getting better, this means there should be an abundance of elderflowers in the countryside and gardens. Follow Free from Foodie to make the most of these highly scented little flowers, using their easy recipe of Lemon and Elderflower Curd, see link for the details….

Cocoa-Choco 

Originally posted on FittyNut:
#nutrifit #fitness #itsRight_to_know_what_we_eat Chocolates are favorite for all, Which has more and more health benefits in it. A food prepared from rostered ground cocoa seeds is usually called as chocolate. Rich cocoa has numerous pros that are listed here. Nutritional benefits: Chocoa has plenty of nutrition filled in it in the…

flavors of Mexico City: mole

Originally posted on Back to Spain:
By Benjamin Preston, Founder + Blogger, Via Hero I’m sitting in the dining room of Pujol and all around me people are celebrating — anniversaries, reunions with old friends and trips to Mexico coming to an end. Somewhat of an aberration, I’m sitting by myself. Having been sent to…

Lentil Soup with Spinach, Mint and Caraway

food to glow Lentil soup is a standard lunch staple in many a kitchen. Whether it is from a tin, or lovingly crafted from gathered produce and a sweeping armful of warming spices, lentil soup is a giver. Hearty, comforting, homey, exotic, simple, nourishing, and ambrosial – lentil soup in its various forms ticks a…

Trattoria D’Ambrosio – da Giuliana

Originally posted on The Italian Guest:
Trattoria D’Ambrosio or let’s just called it Da Giuliana, the owner’s name, is a must check in Bergamo, it doesn’t matter if it’s lunch or dinner. It’s a meeting place where you’re not coming for gourmet food but for finding a place with solid tradition and surrealistic elegance. The…